DISCLAIMER: I am not a doctor, dietician, or any sort of medical professional. Everything written on my blog is from my own personal experience and should not be used as medical advice. Always check with your doctor before changing your diet or exercise routine. The content and views expressed on this, my personal blog, are of my own opinion and I do not represent any organization or my employer. Also, while I disclosed that I am an attorney, I cannot give legal advice and nothing written on this blog should be construed as such. Please contact me for permission before use of any posts or pictures.