Friday, February 22, 2013

Why I walked in the door...

I'm completely blown away by the fact that my niece will be 4 years old next week. I'm not a mother yet and she is my first niece and goddaughter. She is the smartest, sweetest little girl and I tell people that she is my BFF. I love spending time with her and sometimes it is difficult to remember life before her in it. It is just crazy to me that she is almost 4 already!

I remember the day my brother and sister-in-law shared that they were expecting. I was so excited! As soon as they found out she was a girl I went shopping with my sister-in-law and we picked out all these adorable baby girl clothes! It really was such an exciting time waiting for her to arrive.

During that time, my mother decided that she wanted to lose weight. She was going to be a grandmother for the first time and that was big motivation to get fit. I felt similarly thinking I want to be able to run around with all my future nieces and nephews and be healthy and all that jazz. Together we joined Weight Watchers and attended meetings. I know I lost a few pounds and at the time it seemed like we had gone a long time, but looking back we didn't finish a whole Weight Watcher's booklet. The weigh in booklets you get are for 16 weeks. That means that we didn't even commit for 4 months.

Sometimes I feel ashamed of all my past weight loss failures. I joined Weight Watchers for the first time while I was a Freshman in high school. I think I lost like 25 pounds or something, but again I didn't last long. I told myself I'd lose the weight before college and that never happened. Instead I gained at college, as many do. Then, I joined before my niece was born. That was 4 years ago! In between those experiences I tried other various diets. Each time I did experience weight loss, but in the end I'd fall off the wagon.

It makes me sad that the motivation of going to college, or more importantly the growth of my family, wasn't enough to have my brain click and realize that it isn't a "I want to lose weight thing" it is a "I NEED to lose weight thing."

My weight gain reached its peak this past summer. In June I graduated from law school. During the 3 years of law school I just packed on the pounds. The suit I bought my first year didn't button in my last. It was obvious that I was gaining weight, but I was stressed, tired, overwhelmed. . . every other excuse and I didn't change. Sitting all day in class and then studying all night isn't the best scenario for weight loss. After graduating, I had a grueling 2 months of studying for the Bar Exam. During that time it seemed like I was living off Diet Coke and restaurant take-outs. Bad news.

The Bar Exam was at the end of July and then I almost immediately went on vacation with my family. Nothing like going to the beach and putting on a bathing suit to have reality slap you in the face!

It was time. My sister and I decided that we needed to do something. We decided that when I returned from vacation that we would join Weight Watchers. My dad actually started this all by trying the Weight Watchers for Men online last February. I watched him make a lot of great changes, but while I was in school I was just too stressed/busy/overwhelmed to focus on anything new. And actually when you are studying for the Bar Exam we were told to not make any lifestyle changes. They even said if you want to quit smoking or go on a diet do it after the exam! It is just one of those things that is huge and actually probably the most stressful experience of my life!

law school graduation
So, at the end of the Summer I walked in the door of the local Weight Watchers. I did it because I am finally so tired and frustrated with what I've become. I'm tired of always being the fat girl. I don't want my weight to be the first thing people notice when they meet me. I don't want to be the funny, fat girl anymore. I'm SO much more than that! I didn't walk in the door of that first meeting to look good for some event, for being something different for someone else. . . I walked through the door for me. You have to need the change yourself is what I'm learning and I'm ready!

It has been far from easy. My weight loss seems slow going and I've had ups and downs, but I finished not only my first full Weight Watcher's booklet, I'm getting close to finishing the second. What is different this time is that I don't have doubts that I won't be successful. It may take a really long time, but I will get there. I can't quit this time. I need to do this, once and for all, for me!

Oh and my whole family is doing pretty well! With my 35 pound weight loss to date my immediate family has lost a total of approximately 225 pounds!!! Seriously, we've lost an obese person. Kind of sad that we got to that point, but amazing that we are making a serious change! And you can too!

What made you decide to lose the weight? If you've dieted in the past, what is different this time?

30 comments:

  1. What a wonderful post! I think that there is a big difference between this time of WW and your other attempts--this time you are doing it for yourself! I know you'll have success!

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  2. Keep up the awesome work, girl! WW is a great program...I'm probably going to give it whirl myself one of these days!

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  3. Hi, I'm a new follower. Congrats on your weightloss! As a mom of two young kids, I'm trying to find more "me" time and get back to the healthy person I used to be.

    xo Ami
    a champagne dream

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  4. That is awesome, congrats! And congrats to you on law school!! Amazing! I hope you have a really great weekend! Keep up the good work!
    Theresa

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  5. Great post! Very inspiring!

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  6. I totally agree - I graduated law school in 2011 and had a similar experience where I just made excuse after excuse for becoming REALLY unhealthy. I went on a trip with a friend from college after the bar exam and I was SO out of shape, I think she was a little shocked. That's when I realized, this is my life now, and I can't keep making excuses for treating myself like crap. Staying focused on your reasons for change and also focusing on health rather than on appearance can make a big difference in your ability to stick with it! You can do it!!!

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  7. Great post Katie!!! You and your family are an inspiration -- 225 lbs is amazing!!! Slow and steady is the best way to do it, you are more likely to keep it off that way. I've learned that the hard way way too many times! We'll get there together...some day!!

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  8. I am just tired of looking at pictures from 3 years ago,and thinking how good I looked, and then look at me now! I want "Me" back. I'm done having babies, it's time! Congrats again on all your accomplishments!! Definitely something to be proud of!

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  9. That's awesome that you're whole family is working toward healthier lifestyles. I have this vision of my boys working out, running, or playing sports with my husband and me (when they're older). I hope we're always active together!

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  10. Wow, Congrats on your WL!! That is GREAT for you and your family! It sounds like you all are doing amazing!

    I am a WW myself, and I love the program for many reasons. Mostly though, I love it because it teaches us a lifestyle change.

    I put on about 10-15 lbs after getting married in June 2011, so I'm back at trying to get those off. I am doing to feel comfortable in my own skin and just to be a healthy person. I also want to be at a comfortable weight before my hubby and I try to start our family.

    Keep up the great work! I am always reminding myself, "slow and steady". You're doing awesome, and are definitely a motivation to me! :)

    The Journey...
    lyndikay.blogspot.com

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  11. You are an inspiration to SO many of us and your story brought tears to my eyes because I know the struggle with starting and stopping and feeling like a failure.

    But look at what you've accomplished in your life: You are an amazing auntie, a loving sister and daughter, and a successful, SMART, lawyer!! NOW, you're losing weight and inspiring others. I am so proud of you and so happy to have "met" you.

    You just keep doing what you're doing and we WILL get there!

    Here's my story of "why" this time was different:

    http://ahealthymakeoverjourney.blogspot.com/2012_11_01_archive.html

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  12. GREAT post! So inspiring. Like you, I've lost and gained so many times in the past. I think something is clicking with me this time. I hope anyway. :)

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  13. Katie, thank you for making yourself so vulnerable. You are such an inspiration and we are all cheering you on!

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  14. That's why I chose to join again too.. I was tired of being upset with myself because of my weight. I am smart and successful, and I deserve to feel that way. We can do it! <3

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  15. This post is amazing! Seriously so inspiring and motivating! I've been on so many diets throughout my life and I feel like this time I really get it. I understand I can't eat crap. Its a lifestle change. Congrats to you and your family :)

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  16. I love this post - thank you for sharing this - it's so hard to take the first step - I know - I have been saying for 3 years that I will lose the baby weight...now Im finally doing it with help from amazing women like you! Thanks!

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  17. My reason is along the same line as what Kristen said, except I am tired of looking at pictures of myself and thinking "Gosh my gut is hanging out" or "whoah my face looks fat." I always say, if you're tired of something, do something about it.

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  18. How fantastic! Keep up the work :)

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  19. Great post! You are such an inspiration! I didn't post in ur link up this week because I've been so busy but I joined WW again and my elliptical is FINALLY fixed! Have a great weekend & ill be linking up on Thurs! :)

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  20. I packed on the pounds in law school too :-/
    Then I lost them
    Then I regained
    Repeat x 5 or 6 times

    I don't know if or why this time is different, but now that I'm older I'm much more concerned with my long-term health.

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  21. And don't ever be ashamed for failing something! It's a huge accomplishment that you even TRIED.

    Congratulations to your family :)

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  22. I have tried for lots of different reasons before, but the biggest one is I want to have a baby! And of course I know it is physically possible to get pregnant at my size, I just want a healthy pregnancy :)

    Jess @ www.operationskinnyjeans.com

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  23. I just want to say that I think it is amazing that your family is making changes and encouraging each other! I also love the part about this taking awhile but you are committed. In the past, I always wanted to lose weight fast and had a deadline I was trying to meet... a vacation or other important event. Now I too have realized this is a journey that I'm on for the rest of my life.

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  24. I was just like you and gained throughout law school. I graduated when you did, and it's taken me until now to drop the weight I gained in those three years. Best of luck with everything!

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  25. I have thought to myself so many times if I had only stuck with it back then.... I have never finished a weight watcher book either. Now i can say i have stuck with something for 5 months now and that feels great! keep up the great work.

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  26. Hey KTJ! My family has done great at weight loss. My brother looks awesome and my sister has done well. I am working on the last 15 pounds again. I let them come back but I'm not letting them stay. I'm really sad for my mom though. She needs to lose weight but she hasn't really decided for herself yet. I've talked about doing weight watchers with her and she sounds interested. I'm praying this will be the time she commits to it. My sister has one 4 year old and is expecting another. Esther Norine Designs

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  27. Honestly, what's different for me this time is blogging. So far, it has been the only thing that keeps me motivated and accountable and on track with this whole dieting thing. Knowing that there are other people out there going through the same thing who will encourage me no matter what but be super proud of me when I succeed is what's helping most of all this time! :)

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  28. Congrats on your weight loss! In 2010, I finally got on board and walked my way to losing 120 lbs! I had cancer in 2011 and healed in 2012 and now I'm back on the wagon :) I gained about 45 back while I was sick and healing, but I started back at the gym this week and I am happy to say I have lost 3lbs...my goal is 97 more! Good luck to you in your journey :) (If you ever want to talk weight loss, feel free to email me!)

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  29. You can do it! We are all rooting for you!! :) Excited to see all your progress. :)

    storiesofkel.blogspot.com

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  30. For me, losing weight needs to be for ME and me alone, and the motivation has to come from deep within. The first time I did Weight Watchers I had immense success, then I struggled greatly with the maintenance, now I am back at it again and not having as much success, but I am determined again and the desire is there, so I know I can do it again
    http://twotimestoomany.blogspot.com/

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