I'm very excited about this! Maybe more than I should, because I have so far to go. But, I really struggled at the 20 lbs mark. I hit 20 lbs, then I would gain a pound, then lose it, and then gain it again. I actually got very close to giving up. I almost quit. Then I found my motivation again. I made a small change, I committed to running on my elliptical for 20 minutes and somehow it created this big change in my attitude. I feel like I gained a better idea of what I need to do. I've been making better food choices and the scale is finally reflecting all my effort. Now, I better keep this up!
This week's stats:
This week's loss = 2.8 lbs
Total loss = 30.4 lbs
I owe this loss really to my food choices this week. However, I ate out entirely too much. What I need to work on this week is making more food and avoiding eating out. So, the plan for this week is to do the elliptical at least 5 times this week for a minimum of 20 minutes and to eat more home made point friendly meals!
In celebration of hitting the 30 lbs mark, I will be hosting a giveaway this Wednesday so make sure you check back and don't miss it :)
For the Biggest Loser link up week 2 my total is:
Week 2 loss = 2.8 lbs
Total challenge loss = 3.2 lbs